VO2 Max & Lactate Testing

VO2 max and Lactate measurements are metrics to measure metabolic flexibility. When you have a robust number of healthy mitochondria and they are functioning optimally, your body is able to produce energy (ATP) from fat sources. Sick and old mitochondria fatigue early and use sugar instead of fat for fuel, this translates into decreased energy and exercise intolerance. The P-Treatment will evaluate your VO2 max and lactate levels and give you recommendations on how to improve your mitochondrial function for more energy and increased athletic performance.